SPRING YOGA with AMBER
Event Date:
Sunday, April 13, 2014 - 10:30am - 12:00pm
Event Date:
Sunday, April 27, 2014 - 10:30am - 12:00pm
Event Date:
Sunday, May 4, 2014 - 10:30am - 12:00pm
Event Date:
Sunday, May 11, 2014 - 10:30am - 12:00pm
Event Date:
Sunday, May 18, 2014 - 10:30am - 12:00pm
Event Date:
Sunday, May 25, 2014 - 10:30am - 12:00pm
Come all ye flowers, birds, and butterflies of spring! Wake up and stretch your body; reach up to the sun and sink your roots into the fertile earth. It's a wonderful time to start something new! And it's always a great time to keep up the good ol' traditions of yore. Yoga is a 2500 year old practice. Come and experience the reasons it has lasted so long!
Hatha Yoga Basics
WHEN: Sunday mornings, April 6th to May 25th (NO CLASS April 20th)
TIME: 10:30 to 12:00 noon
LOCATION: mid-island residence
Hatha Basics is a gentle to moderately-paced class that develops postural alignment and breath awareness in traditional yoga postures. All experience levels welcome. Seven weeks: $80 for a full session; $15 for drop-ins.
Please come to class promptly, on an empty stomach. Bring a mat and blanket, if possible. Half Moon sticky mats are for sale from $30.
Call Amber to register! #333-8775
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