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SPRING YOGA with AMBER

Submitted by indigophoenix on March 31, 2014 - 12:43pm
Event Date: 
Wednesday, April 2, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, April 9, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, April 16, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, April 23, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, April 30, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, May 7, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, May 14, 2014 - 10:30am - 12:00pm
Event Date: 
Wednesday, May 21, 2014 - 10:30am - 12:00pm
Come all ye flowers, birds, and butterflies of spring! Wake up and stretch your body; reach up to the sun and sink your roots into the fertile earth. It's a wonderful time to start something new! And it's always a great time to keep up the good ol' traditions of yore. Yoga is a 2500 year old practice. Come and experience the reasons it has lasted so long!
 
Restorative Yoga
WHEN: Wednesday mornings, April 2nd to May 21st
TIME: 10:30 a.m. to 12:00 noon
LOCATION: The Arts Centre
Restorative yoga is slow and soothing, using deep natural breathing to stretch and open the physical and energetic bodies. All levels; ideal for those with injuries and chronic conditions. Eight weeks: $90 for a full session; $15 for drop-ins. 
 
Please come to class promptly, on an empty stomach. Bring a mat and blanket, if possible. Half Moon sticky mats are for sale from $30.

Call Amber to register! #333-8775

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