Yoga With Amber

From now until the beginning of March, Amber is offering drop-in Hatha and Flow yoga classes at Bonnie's farm and at False Bay School.

HATHA YOGA: From Jan 11 through March 1. Sunday mornings from 10:00 am to 11:30 am at the yoga loft on Bonnie's farm. These are gentle classes that focus on flexibility, alignment, and easy breath awareness. $80 full session, $15 drop-ins.

FLOW YOGA: Beginning Jan. 12 through March 2. Monday evenings from 6:30 pm to 8:00 pm at Flase Bay School. This is an active vinyasa style class that works on strengthening the body, breath and mind. Also $80 full session, $15 drop-ins.

Call Amber Pikula at 8775 to register. Yoga mats also available for sale.


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