Yoga Week Drop In

Hello all,

Looking forward to joining you for yoga week in October!

Come join us for 5 days of restorative yoga and Qi gong classes. We will focus on developing a deeper awareness of the lower body, setting a firm foundation on the Earth to keep us connected in the long dive into winter. Meditations will focus on developing trust in the unknown and a felt sense of the Infinite within. We will explore the connection between developing a strong rooted connection in our bodies and walking our path with trust and grace.

Teachers - Charlotte Priest, RYT and Laughlin Meagher, RYT

For those of you who can't make the whole thing but want to come for drop-in classes here are the times:

October 10th - 7 - 9pm

October 11th - 9:00am -12:00pm **(classes 9-10:30, 11-12)

October 12th - 9:00am -12:00pm **

October 13th - 9:00am -12:00pm **

October 14th - 9:00am - 10:30am

All classes held at the Arts Centre.

Also, we will host Kirtan on Saturday night October 12th - 7pm

Email me at charlottempriest [at] gmail [dot] com for any inquiries!