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Kundalini next week!

Submitted by lilayogi on October 6, 2018 - 1:56pm
Event Date: 
Monday, October 8, 2018 - 8:30am - Wednesday, October 10, 2018 - 11:00am

Two more Kundalini classes to get your feet wet before I will be offering a 5-week 'Foundations of Kundalini Yoga' series.

At the Arts Center:

Monday - 8:30-10:00am

Wednesday - 9:30-11:00am

This is a great way to try the practice, with no commitment. I teach a gentle and accessible class for all bodies. Whether you are dealing with an injury, chronic tightness or tension, wanting to develop a meditation practice, or to open the heart, this is a wonderful practice that uses the breath, body and voice to remove blocks and develop personal power.

First class is Free! Drop-in rate is $20.

Stay tuned for dates for the 5-week series.

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