Home › Community › Happenings › News & Announcements › Kundalini Yoga with Charlotte Priest, Fridays at the Arts Center, 9:30-11:00am

Kundalini Yoga with Charlotte Priest, Fridays at the Arts Center, 9:30-11:00am

Submitted by lilayogi on June 27, 2017 - 7:23am
Event Date: 
Friday, June 30, 2017 - 9:30am - 11:00am

Come breathe, stretch, groove, meditate, elevate!

A Kundalini class consist of an opening mantra, warm up exercises, a kriya (a set to address a specific aspect of the body-mind-spirit), deep relaxation and meditation.

This week we will be focusing on balancing the elements to access our full intelligence and intuition.

* Stay tuned for a Monday evening class next week *

** If this is popular I may add an additional class for the month of July Monday evenings **

 

 

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
CAPTCHA
This question tests whether you are a human visitor, to prevent spam submissions.
The answer can easily be found on this site if you don't know it.
Don't stress - if you get it wrong, you'll get another chance, just try again :-)
4 + 0 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
To prevent automated spam submissions leave this field empty.