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Kundalini Yoga with Charlotte Priest, Fridays at the Arts Center, 9:30-11:00am

Submitted by lilayogi on June 5, 2017 - 11:35am
Event Date: 
Friday, June 9, 2017 - 9:30am - 11:00am

Come breath, groove, stretch, meditate, elevate!

Each class consists of an opening mantra, warm-up exercises, a kriya to address a specific aspect of the body-mind-spirit, meditation and relaxation.

This week we will be focusing on the heart and attracting opportunities.

Class is by donation - $5 suggested minimum.

Please bring a yoga mat, layers, water.

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