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Kundalini Yoga with Charlotte Priest, Fridays at the Arts Center, 9:30-11:00am

Submitted by lilayogi on May 31, 2017 - 6:04am
Event Date: 
Friday, June 2, 2017 - 9:30am - 11:00am

Each class consists of an opening mantra, warm up movements, a kriya (set of poses that address a specific aspect of the body, mind or spirit), relaxation and a short meditation practice.

Yes you really get this all in an hour and a half!

No experience necessary. Please bring your own mat, water and a blanket.

Suggested minimum donation $5.

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