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Kundalini Yoga with Charlotte Priest, Fridays at the Arts Center, 9:30-11:00am

Submitted by lilayogi on May 24, 2017 - 9:28am
Event Date: 
Friday, May 26, 2017 - 9:30am - 11:00am

Come chant, breath, stretch, groove, meditate!

Each class consists of an opening mantra, warm-up movements, a kriya (a set of exercises that address a specific aspect of the body/mind/spirit), relaxation and a guided meditation practice.

No experience necessary. This is yoga for everybody!

By donation. Suggested minimum $5.

 

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