Flow Yoga
ONGOING FLOW YOGA CLASSES
MONDAY'S 9:00- 11:00 am
AT OFF THE GRID DANCE
This unique and inspiring practice is designed to optimize your immune system, strengthen important neural pathways for whole brain function, and promote ease of movement. This rejuvenating practice will release stagnant energy and conclude with a well-earned deep relaxation. Treat yourself to the medicinal practices that support your holistic health goals. All levels welcome.
Classes will be taught by Artistic Director, Denise Lieutaghi, who is a certified teacher of the Bill Evans Method of Teaching Modern Dance (blending Laban Movement Analysis and Bartenieff Fundamentals) Denise is a certified Radiant Health Yoga teacher. Radiant Health Yoga is a holistic health practice that blends the ancient teachings of Hatha Yoga with contemporary body-mind science.
For more information about the classes please call Denise at 250 333-8698 or email dance [at] lasqueti [dot] ca
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