Exercise

WINTER YOGA with AMBER (RYT)

Event Date: 
Jan 11 2017 - 9:00am - 2:30pm
Event Date: 
Jan 18 2017 - 9:00am - 2:30pm
Event Date: 
Jan 25 2017 - 9:00am - 2:30pm
Event Date: 
Feb 1 2017 - 9:00am - 2:30pm
Event Date: 
Feb 8 2017 - 9:00am - 2:30pm
Event Date: 
Feb 15 2017 - 9:00am - 2:30pm
Event Date: 
Feb 22 2017 - 9:00am - 2:30pm
Event Date: 
Mar 1 2017 - 9:00am - 2:30pm
Event Date: 
Mar 8 2017 - 9:00am - 2:30pm

FLOW YOGA

Dates: Wednesday mornings, January 11 to March 8

Time: 9:00 to 10:30 am

Location: the Arts Centre

This is a moderate to challenging class that strengthens the body, breath, and mind. Internal focus will be heightened through a short breathing or meditation practice at the end of each class. Active beginners and experienced yogis welcomed.

Nia on Lasqueti

Event Date: 
May 2 2013 - 5:00pm - Jun 6 2013 - 5:00pm

 

Winter Yoga with Amber (RYT)

Event Date: 
Feb 27 2012 - 6:30pm
Event Date: 
Feb 29 2012 - 11:00am
Event Date: 
Feb 26 2012 - 10:00am

WINTER YOGA SESSIONS

 

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