Event Date:
Jan 11 2017 - 9:00am - 2:30pm
Event Date:
Jan 18 2017 - 9:00am - 2:30pm
Event Date:
Jan 25 2017 - 9:00am - 2:30pm
Event Date:
Feb 1 2017 - 9:00am - 2:30pm
Event Date:
Feb 8 2017 - 9:00am - 2:30pm
Event Date:
Feb 15 2017 - 9:00am - 2:30pm
Event Date:
Feb 22 2017 - 9:00am - 2:30pm
Event Date:
Mar 1 2017 - 9:00am - 2:30pm
Event Date:
Mar 8 2017 - 9:00am - 2:30pm
FLOW YOGA
Dates: Wednesday mornings, January 11 to March 8
Time: 9:00 to 10:30 am
Location: the Arts Centre
This is a moderate to challenging class that strengthens the body, breath, and mind. Internal focus will be heightened through a short breathing or meditation practice at the end of each class. Active beginners and experienced yogis welcomed.
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