Home › Community › Happenings › News & Announcements › Kundalini Yoga with Charlotte Priest, THIS Friday, 9:30am.

Kundalini Yoga with Charlotte Priest, THIS Friday, 9:30am.

Submitted by lilayogi on May 18, 2017 - 9:35am
Event Date: 
Friday, May 19, 2017 - 9:30am - 11:00am

"What is Kundalini Yoga anyway?"

Each class consists of an opening mantra, warm-up, a kriya (a set of exercises that address a specific aspect of the body, mind, or spirit), relaxation and a short meditation.

Yes, you really get this all in an hour and a half!

 

9:30-11:00 Friday morning at the Arts Center.

Please bring a mat, water and a blanket if you have one.

Hope to see you there!

 

 

Comments

Post new comment

The content of this field is kept private and will not be shown publicly.
CAPTCHA
This question tests whether you are a human visitor, to prevent spam submissions.
The answer can easily be found on this site if you don't know it.
Don't stress - if you get it wrong, you'll get another chance, just try again :-)
1 + 1 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
To prevent automated spam submissions leave this field empty.