SPRING YOGA with AMBER

Event Date: 
Monday, April 7, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, April 14, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, April 21, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, April 28, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, May 5, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, May 12, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, May 19, 2014 - 6:30pm - 8:00pm
Event Date: 
Monday, May 26, 2014 - 6:30pm - 8:00pm
Come all ye flowers, birds, and butterflies of spring! Wake up and stretch your body; reach up to the sun and sink your roots into the fertile earth. It's a wonderful time to start something new! And it's always a great time to keep up the good ol' traditions of yore. Yoga is a 2500 year old practice. Come and experience the reasons it has lasted so long!
 
Hatha Yoga for Strength
WHEN: Monday evenings, April 7th to May 26th
TIME: 6:30 to 8:00 p.m.
LOCATION: False Bay School

This is a moderate to challenging class that works on strengthening the body, breath and mind. Internal focus will be developed through a short pranayama or meditation practice at the end of each class. Active beginners and experienced yogis welcomed. Eight weeks: $90 for a full session; $15 for drop-ins.

 
Please come to class promptly, on an empty stomach. Bring a mat and blanket, if possible. Half Moon sticky mats are for sale from $30.

Call Amber to register! #333-8775

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